Planning that you can actually stick to.
For female entrepreneurs who are tired of starting over every Monday
and long for a planning rhythm that fits their cycle, energy, and real life.
You don't have trouble planning because you're not interested in it.
And it's not because you lack discipline either.
You start with the best intentions.
A clear plan. A new week. A sense of control.
And then—slowly—it turns into a to-do list.
You fall behind.
You procrastinate.
You end up not even looking at it anymore.
At a certain point, planning feels almost personal.
As if it were yet another promise you couldn't keep.
If this sounds familiar, I want you to know this first:
There is nothing wrong with you.
Most planning systems are designed for entities that operate in the same way every day.
.
. And neither does your resilience.
So when your schedule falls apart as soon as your energy shifts,
it's not because you've failed.
It's because the system couldn't support you
when you needed flexibility the most.
. It is meant to support your life.
I believe that making plans is a promise you make to yourself.
And promises only work if they are realistic, gentle, and tailored to how your body really functions.
That's why I work with:
cycle-based planning
make energy-conscious choices
soft structure instead of rigid schedules
Not to always make you do less,
but to help you know when you can push
and when you can protect.
This works for you if:
Your schedule always turns into a to-do list
You're tired of starting over again and again
You want consistency without forcing yourself
You long for peace, clarity, and self-confidence.
This job is not for you if:
You want a strict schedule that you must follow every day
You are looking for productivity hacks or hustle culture
You want to ignore your body instead of listening to it.
How I can support you
1-on-1 Support — Planning you can stick to
In my one-on-one program, we don't build a "perfect" planning system.
We create:
a planning rhythm tailored to your cycle
clear decision rules instead of endless to-do lists
a way of planning that continues to work on days when you have little energy
So you can stop breaking your own promises
and learn to trust your planning again.
This is deep, gentle work—carried out in a way that feels safe and sustainable.
✨ Currently, there are limited new 1-on-1 spots available.
Client experiences
Vienna
Shana takes the time to listen to your struggles and immediately starts brainstorming with you. After our 4th call, something happened that I NEVER thought would… I created a content plan, monthly plan, and launch plan!! I was so proud of myself.
Shana opened my eyes during the calls. "Vienna, structure and planning aren't chores, but a support. Use them that way, and you'll take the pressure off."
I'm so happy and grateful for you, Shana, and your structure! Best move of 2024
Kelly
Shana has helped me bring more structure to my business, and with a few small changes, I already noticed a big difference. The newsletter was also completely revamped. Because Shana helps with everything behind the scenes, I can concentrate more on what I really love to do in my business: create!
No question is too much for Shana, and if she's not sure about something, she'll gladly look it up for you!
Definitely recommended, and you really get value for your money!
I'm not here to tell you that you need to do more.
I'm here to help you stop fighting against yourself.
Through cycle-friendly planning, reflection, and gentle structure
, I help female entrepreneurs build a way of working
that feels supportive rather than demanding.
If planning feels overwhelming right now...
If you're tired of disappointing yourself...
If you know there's another way...
Then you don't need to try harder.
You need a different approach.
And when you're ready, I'll be happy to guide you.